Shiitake
Lentinula edodes
Beyond its culinary popularity, Shiitake offers immune support and cardiovascular benefits. It's rich in B vitamins and vitamin D, supporting overall metabolic health.
Potential Benefits
⚠️ Important: These statements have not been evaluated by the FDA. Functional mushrooms are not intended to diagnose, treat, cure, or prevent any disease. Consult with a healthcare provider before starting any new supplement.
Active Compounds
Lentinan
Bioactive compound with potential health benefits. Consult scientific literature for detailed information.
Beta-Glucans
Bioactive compound with potential health benefits. Consult scientific literature for detailed information.
Eritadenine
Bioactive compound with potential health benefits. Consult scientific literature for detailed information.
Traditional Use
Shiitake has been used in traditional medicine systems for centuries, particularly in Traditional Chinese Medicine (TCM) and other Asian healing practices.
📖 Historical Context: Traditional use does not guarantee efficacy or safety. Modern research is ongoing to validate traditional claims and understand mechanisms of action.
Scientific Research
Shiitake has been extensively studied in both preclinical and clinical research. Multiple human trials have investigated its potential benefits.
Research Areas: Studies have focused on immunity, metabolism, heart health, and other potential applications. Results are promising but more high-quality human trials are needed.
Quick Facts
- Common Name
- Shiitake
- Scientific Name
- Lentinula edodes
- Research Level
- Extensive
- Primary Benefits
- Immunity Metabolism Heart Health Vitamin D
- Key Compounds
- Lentinan Beta-Glucans Eritadenine
Products Containing Shiitake
Find quality supplements featuring Shiitake
Explore Other Mushrooms
Discover more functional mushroom species
Lion's Mane
Hericium erinaceus
Lion's Mane is renowned for its cognitive-enhancing properties. Research suggests it may stimulate nerve growth factor (NGF) production, supporting brain health, memory, and focus. It's the most popular functional mushroom for mental clarity and cognitive performance.
Reishi
Ganoderma lucidum
Known as the 'Mushroom of Immortality' in traditional Chinese medicine, Reishi is prized for its calming and immune-supporting properties. It's commonly used for stress relief, better sleep, and overall wellness support.
Cordyceps
Cordyceps militaris
Cordyceps is celebrated for its energy-boosting and performance-enhancing properties. It supports oxygen utilization, stamina, and athletic performance, making it popular among athletes and active individuals.